View Workout (Corin Bowen)
(Untitled)
June 17, 2011 (Morning)
Exercise Type: Run
Comments:
part 1 to dave's cosmic subs via northpark. part 1a inhaling dale's cosmic subs. part 2 to bellfield house via euclid heights rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:10 | |||
| 4.4 Miles | 35:35 | 8:05 / Mile | Asics Gel-Cumulus 12 | |
| 1.1 Miles | 8:35 | 7:48 / Mile | Asics Gel-Cumulus 12 |