View Workout (Jarred Cornfield)
Night Run
June 17, 2011 (Night)
Exercise Type: Run
Weather: Night time
Comments:
Type: Easy
Terrain: Flat/Pavement
Complaints: None
Comments: Pretty crisp night run, they usually are
Fun Fact: Watched the Green Lantern Tonight
Core: None yet
Push-ups: None yet
Goals for this week: Drink more water, Focus on more core, Keep pace easy
Additionals Thoughts: Running with Dale in the morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.94 Miles | 28:51 | 5:50 / Mile | Cruise | Nike Air Pegasus (Sophomore Year - Summer 2011) |