View Workout (Ryan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 8

June 17, 2011 (Afternoon)

Exercise Type: Run

Weather: Humid

Comments:
Legs were a bit wobbly today, my form just didn't feel right. Legs are kinda tired but not exhausted. Ran up to the fire station and onto the prairie till the 4 mile tree and turned around. On my way back there was a family taking up the whole path AND smoking. It took all my power not to yell at them, but I resisted

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:39 6:57 / Mile Easy