View Workout (Cindy Spahn)

Calendar - Statistics - Workouts

Return to Log Return to Log

Merry Christmas

December 25, 2008 (Morning)

Exercise Type: Run

Weather: beautiful

Comments:
needed to get going a little longer. foot was cramping up last night but felt fine while i was running. ended up being a really nice run, relaxing and longest in a while.

have a great christmas!

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Radius 7