View Workout (Jeremy Skarda)
Trail run
June 18, 2011 (Afternoon)
Exercise Type: Run
Weather: pretty hot
Comments:
ran with some past and present members of SUs team, pretty good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:03 | 7:00 / Mile | Training | Mizuno Wave Rider 13 |