View Workout (Josh Showalter)
Gleedsville/Courtland Village Loop
June 18, 2011 (Afternoon)
Exercise Type: Run
Weather: A little humid
Comments:
My standard loop in my neighborhood/Gleedsville.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 38:47 | 7:06 / Mile | Steady State |