View Workout (Anthony Rossettie)
Rock Cut Road Loop
June 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice 'n hot
Comments:
had to stop twice b/c I was a little dehydrated, & really hot out but altogether good to throw in some miles :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:38:44 | 7:32 / Mile | Long | Tiger Kanadia 3s |