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crescent beach

December 25, 2008 (Morning)

Exercise Type: Run

Weather: warm

Comments:
we go a ton of rain here on Christmas eve :-(

When I got down on the beach the wind was absolutely insane and blowing straight into my face, so Colman (my friend who runs and skis for bowdoin) and I jumped on the trail behind the beach which was covered with about a foot of very heavy wet snow. If you've ever run in a lot of heavy wet snow you know how tiring that can be; it took everything I had out of my legs, o well. Anyway, good run, fell through the ice covering the streams running down the beach a few times; the water was 32 degrees, so that was quite cold.

Also, hope everyone had a good Christmas.

Distance Duration Pace Interval Type Shoes
7.0 Miles 53:00 7:34 / Mile   Asics GEL-DS Trainer 13