View Workout (Basil Polsonetti)
(Untitled)
December 25, 2008 (Afternoon)
Exercise Type: Run
Weather: mild
Comments:
Ran in wenham to the hamilton town line and turned around in tje molbil parking lot. people said it was about 4.5 miles but maybe a bit shorter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 28:00 | 6:13 / Mile | Nike Pegasus 25+ ESC |