View Workout (Leslie McLain)
Long Run
June 19, 2011 (Morning)
Exercise Type: Run
Weather: humid and rainy
Comments:
Ran in hot weather then a storm. Tried to keep a slower than normal pace throughout the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.28 Miles | 1:00:35 | 9:38 / Mile | Long |