View Workout (Jarred Cornfield)
Run on Tread Mill (70 mile week)
June 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Ran on a tread mill: boring, but ran 70 miles this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 21:46 | 6:13 / Mile | Easy | Nike Air Pegasus (Sophomore Year - Summer 2011) |