View Workout (Ben Blessing)
(Untitled)
June 15, 2011 (Night)
Exercise Type: Run
Comments:
run up to the top of freezout hill. felt like the climb up towne's pass. 952 gain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:44 | 8:12 / Mile | Hills | Pearl Izumi-Black |