View Workout (Britta Kumley)
(Untitled)
June 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 77 and sunny
Comments:
not as tired as i expected; nice run through the cemetery to fresh pond and back, but a slightly more direct route this time for 10 miles even
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:30 | 7:39 / Mile | Long | Brooks Ghost - Green |