View Workout (Will Landis)
Salem
June 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with John, decent pace. Felt a little tired though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Training | Brooks Ghost 3 (Running) 10.5 |