View Workout (Jennifer Dorr)
Hiding in the Chicken Coop
June 18, 2011 (Morning)
Exercise Type: Run
Comments:
Yes, I am a big chicken...
8x100m PUPS on the Greenway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:05:00 | 7:38 / Mile | Steady State | Nike Lunar Glide |