View Workout (Dagmawi Abebe)
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(Untitled)
June 19, 2011 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.28 Miles
|
1:15:51
|
0.6 Miles |
4:07 |
6:51 / Mile |
Warmup
|
Brooks Adrenaline 10 Blue
|
9.68 Miles |
1:11:44 |
7:24 / Mile |
Easy
|
Brooks Adrenaline 10 Blue
|