View Workout (Patrick Woodford)
Act. Wmp, 4.25 miles w/ Dad & Alina, stretch, drills, more stretching
June 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Cool
Comments:
green hill park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:48 | 8:53 / Mile | Cruise |