View Workout (Michael Grese)
Late Sunday Run
June 19, 2011 (Morning)
Exercise Type: Run
Comments:
Took the watch off and ran comfortably. Nice temperature and overcast the entire way. Looked like it might start storming throughout, but it held off.
212, Darlington-Powell run, Quail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | Asics Gel Nimbus 12 (b&w) 3 |