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summer running

June 20, 2011 (Morning)

Exercise Type: Run

Weather: hot but awesome

Comments:
good day for running apparantly, i wasnt feeling too hot before i started but once i did i got in the zone and actually had a good time. not to mention a sweet pace. i rounded up from 5.35 to 5.5 for evenness of logged running so the pace is a bit fast, but in reality my pace overall was 7:16. badass, i like it that way! best part is my first mile might have been as slow as 8:30. i guess i just need time to get loose and get in gear lol. asylum loop today, which i guess is 5.355 miles instead of just 5. last mile i checked pretty accurately and did a 6:20-6:25. =0. i guess i still got it. now go stretch so u can keep it and get better!