View Workout (Jennifer Renaud)
run Renegade
June 20, 2011 (Morning)
Exercise Type: Run
Comments:
40 minutes
go to top, around top twice, back home and down to Artices house and back to to corner and home.
About 3.3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 40:00 | 11:45 / Mile | Hills |