December 26, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
ran the friar tuck loop since we did't get back in time for practice. i think i set a PR for that course. sweet new clothes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 37:12 | 6:45 / Mile | Nike Pegasus 25+ ESC |