View Workout (Trevor Popielec)
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(Untitled)
June 20, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles
|
59:12
|
3.0 Miles |
20:03 |
6:41 / Mile |
|
Defiance 2: Brooks
|
5.5 Miles |
39:09 |
7:07 / Mile |
|
Defiance 2: Brooks
|