View Workout (Nick Williams)
Sooner State Games
June 18, 2011 (Afternoon)
Exercise Type: Run
Weather: 100+ Sunny
Comments:
800m- 2nd in age group.
3000m- 1st in age group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | Race | Saucony Kinvara |