View Workout (Jeremy Lewis)
Easy on Joshs Run
June 20, 2011 (Night)
Exercise Type: Run
Comments:
I decided to name my 3 mile run Joshs Run, because I always park at his house when I run it, and I sometimes like going fast on it, which for some reason reminds me of josh. But yeah I decided to chill the first 2 miles and kick the last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 21:06 | 6:59 / Mile | Easy | Lime Nike Free's |