
June 19, 2011 (Afternoon)
Exercise Type: Run
Comments:
Picked up latter half of the run, wanted to run sub 7 minute miles, did about 6, last one 6:29.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.08 Miles | 1:10:45 | 7:01 / Mile | Steady State | Saucony Mirage |