View Workout (E'lana Lemon)
(Untitled)
June 18, 2011 (Afternoon)
Exercise Type: Other
Comments:
discus drill w/ barbell 5X10
hammer drill w/ 25lb plate 10X2
disc 360 drill?X10
20 times
180 jumps
speed skaters
front back
side to side
leg raises 3X20
side pull ups 2X5
w. push ups 2X10
reg push ups 2X10
abs