View Workout (Sethquatch )
(Untitled)
June 20, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and Nice
Comments:
I ran 30 minutes mild on the canal trail.
I felt good today. My feet and legs were not as sore and tight as they have been because I got a new pair of Aasics sneakers. They feel much better.
I slept between 8 and 8.5 hours.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |