View Workout (Tiffany Ruan)
dos.
June 19, 2011 (Morning)
Exercise Type: Walk
Weather: HUMID, cloudy. 7 a.m.
Comments:
At work. walked over 4 miles. felt good. but sore from the day before. very very humid, but decent weather (cool) in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 1:00:00 | 13:19 / Mile | Hills |