View Workout (Jeremy Skarda)
OBX take two
June 21, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
ran after having 10 beers last night and walking around on pavement barefoot for a couple hours, not the best run ever, but I got it done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 48:50 | 7:20 / Mile | Mizuno Wave Rider 13 |