View Workout (Michelle Crook)
20 minute run!
June 20, 2011 (Morning)
Exercise Type: Run
Weather: sunny summer weather
Comments:
LONG day of cleaning up the track and biking to corning i was beat by the time we actually had to run only 20 minutes though:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:00 | 9:05 / Mile | Easy |