View Workout (Bart Wasiolek)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tread mill Workout

June 14, 2011 (Morning)

Exercise Type: Run

Comments:
5 x 2:00 @ 5:30 pace

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:00:00 8:34 / Mile Interval  

Share on Facebook | Public Link