View Workout (Ryan Perry)
Easy 3
June 21, 2011 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
11:00am
Wanted to do the longer run this morning but it was overwhelmingly humid, made it hard to even finish 3. Legs are dead from yesterday, hopefully it goes better later today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:56 | 6:58 / Mile | Easy |