View Workout (Steven Johnson)
up to 2 miles
June 19, 2011 (Afternoon)
Exercise Type: Run
Weather: mid day heat
Comments:
a hot day but still feeling really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:29 | 7:44 / Mile | Steady State | ASICS GEL-Nimbus 12 |