
June 21, 2011 (Morning)
Exercise Type: Bike
Comments:
quick bike after my run with mike. felt good. already warmed up well after the run, and just got it in. jammed to my new playlist, which takes a page out of brooke and chris's with only 5 songs. up up and away by kid cudi, the show goes on by lupe fiasco, beast mode by b.o.b., country song by seether, and alligator sky by owl city. legit playlist.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 25:00 | 3:07 / Mile |