June 20, 2011 (Afternoon)
Exercise Type: Run
Weather: hot as hell
Comments:
really hot 7. my regular 7 down to the end of the boardwalk and back. Gonna start keeping track of my miles on this site more regularly. Ran 40 miles last week and shooting for that again this week, although that might be difficult after taking sunday off
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Cruise |