View Workout (Dave Miller)
Police Station #2
June 21, 2011 (Morning)
Exercise Type: Run
Weather: warm, summery
Comments:
Quick-paced police sattion with Nate, Dave, and Princess...Missed the rest of the guys!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:35 | 7:18 / Mile | Cruise |