View Workout (Jackson Cabo)
Weston South Woodlands
June 21, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Absolutely flew on the second half because it got dark, and I realized I had no idea where I was. Good to run fast for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:19 | 7:02 / Mile | Training | Brooks Adrenaline GTS X |