View Workout (Jessica Jackson)
(Untitled)
December 28, 2008 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Body too tight to run in AM. Just had time for 3 in the afternoon.
1.5 hours strength training and cardio in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |