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Elliptical
June 21, 2011 (Night)
Exercise Type: Elliptical
Comments:
Random met 4 resistance 3-9.
400 cals in 20 min distance 1.6.
Nice pace!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.6 Miles |
20:00 |
12:30 / Mile |
Interval
|
saucony
|