View Workout (Rob Moore)
(Untitled)
December 28, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
ez run from house to wb bridge and back. trying to get over being sick for 4 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:31 | 7:41 / Mile | 1130 |