June 20, 2011 (Night)
Exercise Type: Run
Weather: Sunny
Comments:
I ran for 45 minutes at a medium pace. I did 45 instead of 60 for my second run because I did some swimming today also.
I felt good and was able to pick up the pace at the end.
I slept for 8 hours.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 |