View Workout (Joe Olver)
(Untitled)
June 21, 2011 (Morning)
Exercise Type: Run
Comments:
first mile was 8:10, i think, 2nd was 7:50, forgot last. felt pretty bad cause it was hot and bottom of right foot hurting a little bit, mayhbe need new shoes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:09 | 8:03 / Mile |