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trails make me feel funny, like when i used to climb the rope in gym class

May 13, 2008 (Morning)

Exercise Type: Run

Weather: sunny and warm, nice for runnin

Comments:
felt good today, despite yesterday. hit up the trails to help slow things down, and I had fun, it was kind of mucky, but I love trails. wasn't really tight at all, but a little tired and shoulders still hurt a bit.

trail figure 8 from house

push ups, sit ups, pull ups after.

(and if you can name that movie from the quote in the title, i'll give you . . . a hand shake. And my respect)