View Workout (josee ross)
(Untitled)
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
Avec Lucie 5 min on 1 min off, 4 min on 1 min off, 3 min on, 1 min off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 48:00 | 4:48 / Kilometer |