View Workout (E'lana Lemon)
(Untitled)
June 22, 2011 (Morning)
Exercise Type: Elliptical
Comments:
crossramp 10, resistance 8: easy begining with a bit more push in the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:46 | 9:46 / Mile |