View Workout (Trevor Popielec)
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(Untitled)
June 22, 2011 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
46:20
|
5.0 Miles |
33:50 |
6:46 / Mile |
Cruise
|
Defiance 2: Brooks
|
2.0 Miles |
12:30 |
6:14 / Mile |
Tempo
|
Defiance 2: Brooks
|