View Workout (Marty Grover)
I still got it
June 21, 2011 (Morning)
Exercise Type: Run
Comments:
Got suckered into running a race this Saturday so I wanted to run a quick mile or two in my new flats.
Ran with Carter, Chi Chris and a bunch of profs/grad students.
2 x 1600 in 4:54 and 4:57.
Looks like I still have the wheels.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | New Blue Nimbus |