View Workout (Sara Cuadra)
Day 10
June 22, 2011 (Morning)
Exercise Type: Run
Weather: BEAutiful 70s
Comments:
I messed up my time trying to do splits. Had a minor cramp but felt way better than yesterday. Pretty much on my own today. Ab circuit & calf walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |