View Workout (Clint Kugler)
Highbanks
December 28, 2008 (Morning)
Exercise Type: Run
Weather: 40, sunny, pleasant
Comments:
Bottom, B, Overlook, Adena, Observation Deck, Wetlands. With Kallenbach, felt tired from yesterday but we weren't going that slow and it felt easy. Felt smooth on the strides afterwords. Talked to some Ohio State guys for awhile who were nice. Tempo tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:36 | 7:22 / Mile | Asics Gel Nimbus |