View Workout (Normando Cornejo)
1+8
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
griffith park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:50 | |||
| 1.0 Miles | 7:46 | 7:46 / Mile | Warmup | New Balance 760 |
| 8.0 Miles | 59:04 | 7:22 / Mile | Hills | New Balance 760 |